Try out this Gut Healing Aloe Pineapple Smoothie! 🍍 #shorts #recipe #smoothie #healthyliving

Try out this Gut Healing Aloe Pineapple Smoothie! 🍍

Ingredients:
1 cup fresh or frozen pineapple
1 cup organic spinach
1 small banana
1 cup chopped jicama
½ cup aloe vera juice or 2 TBSP aloe vera gel (see below)
1 cup coconut milk
2 TBSP hemp seeds or flax meal
1 tsp grated ginger
Peppermint leaves (optional)

Instructions:
Place all ingredients into a blender (I'm using my @vitamix) and blend on high speed until smooth
Garnish with peppermint leaves if using or pineapple wedge
*if using Aloe leaf, cut the flat side of the leaf away, then scrape out the gel with a spoon. Discard the bitter yellow layer with outer part of the green leaf. Get your kiddos involved and chances are, they'll be more likely to drink a green smoothie 😉

#guthealth #healthyeating #smoothie #healthyliving

Видео Try out this Gut Healing Aloe Pineapple Smoothie! 🍍 #shorts #recipe #smoothie #healthyliving канала Mona Sharma