this simple technique instantly reduces my anxiety
let me know which one of these simple tips helped you or stood out to you in the comments! remember, breath awareness IS breathwork!
a FREE 5 minute guided breathwork is waiting for you!
https://casey-michelle.ck.page
7 Day Beginner's Breathwork Course
https://caseymichelle.thinkific.com/
Book a Virtual Breath Session With Me
http://casey-michelle.com/private-11-session-coaching
Breathe With Me on Insight Timer
https://insighttimer.com/cbudd
__
[let's connect]
⇢ http://casey-michelle.com/
⇢ inquiries: cbuddinquiries@gmail.com
⇢ twitter: https://twitter.com/__caseymichelle
⇢ instagram: http://instagram.com/_caseymichelle_
⇢ facebook: https://www.facebook.com/CBudd-494451917417920/
⇢ exclusive content: https://www.patreon.com/theexhale
⇢ shop my Amazon storefront: https://www.amazon.com/shop/cbudd
[filming info]
⇢ Rode mic: https://go.magik.ly/ml/nupx/
⇢ Blue Yeti mic: https://go.magik.ly/ml/qn5v/
⇢ Neewer ring light: https://go.magik.ly/ml/qn5y/
⇢ Canon 80D: https://go.magik.ly/ml/cmji/
⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/
⇢ vlog cameras: https://go.magik.ly/ml/cmjj/ & https://go.magik.ly/ml/14bxj/
__
Видео this simple technique instantly reduces my anxiety канала Casey-Michelle
a FREE 5 minute guided breathwork is waiting for you!
https://casey-michelle.ck.page
7 Day Beginner's Breathwork Course
https://caseymichelle.thinkific.com/
Book a Virtual Breath Session With Me
http://casey-michelle.com/private-11-session-coaching
Breathe With Me on Insight Timer
https://insighttimer.com/cbudd
__
[let's connect]
⇢ http://casey-michelle.com/
⇢ inquiries: cbuddinquiries@gmail.com
⇢ twitter: https://twitter.com/__caseymichelle
⇢ instagram: http://instagram.com/_caseymichelle_
⇢ facebook: https://www.facebook.com/CBudd-494451917417920/
⇢ exclusive content: https://www.patreon.com/theexhale
⇢ shop my Amazon storefront: https://www.amazon.com/shop/cbudd
[filming info]
⇢ Rode mic: https://go.magik.ly/ml/nupx/
⇢ Blue Yeti mic: https://go.magik.ly/ml/qn5v/
⇢ Neewer ring light: https://go.magik.ly/ml/qn5y/
⇢ Canon 80D: https://go.magik.ly/ml/cmji/
⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/
⇢ vlog cameras: https://go.magik.ly/ml/cmjj/ & https://go.magik.ly/ml/14bxj/
__
Видео this simple technique instantly reduces my anxiety канала Casey-Michelle
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