building confidence & finding balance // lately

big thumbs up for this mini vlog?! I just wanted to pop in and say helllooo friends! I don't know how often these "latelies" will be uploaded but it felt really good to just share a glimpse into where I'm at on my journey. hope you've all been extraaaa well ✨

a FREE 5 minute guided breathwork is waiting for you!
https://casey-michelle.ck.page

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7 Day Beginner's Breathwork Course
https://caseymichelle.thinkific.com/

Book a Virtual Breath Session With Me
https://caseymichellebreathwork.as.me/

Breathe With Me on Insight Timer
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[let's connect]
⇢ http://casey-michelle.com/
⇢ inquiries: cbuddinquiries@gmail.com

⇢ twitter: https://twitter.com/__caseymichelle
⇢ instagram: http://instagram.com/_caseymichelle_
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⇢ exclusive content: https://www.patreon.com/theexhale
⇢ shop my Amazon storefront: https://www.amazon.com/shop/cbudd
[filming info]

⇢ Rode mic: https://go.magik.ly/ml/nupx/
⇢ Blue Yeti mic: https://go.magik.ly/ml/qn5v/
⇢ Neewer ring light: https://go.magik.ly/ml/qn5y/
⇢ Canon 80D: https://go.magik.ly/ml/cmji/
⇢ lenses typically used: https://go.magik.ly/ml/cmjm/ & https://go.magik.ly/ml/cmjp/
⇢ vlog cameras: https://go.magik.ly/ml/cmjj/ & https://go.magik.ly/ml/14bxj/

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Видео building confidence & finding balance // lately канала Casey-Michelle