Can You Build Muscle and Lose Fat At The Same Time ? NEW RESEARCH
#shreddedsportsscience #exercisescience #bodyrecomposition
This video is intended to communicate information from a research paper reviewing the literature in regards to building muscle and losing fat at the same time.
My Tyrone Fitness Addict Video Here: https://www.youtube.com/watch?v=DzDaMyh_1Vg&t=183s
Barakat et al. 2020. Body Recomposition: Can Trained Individuals Build Muscle and Lose Fat at the Same Time? Strength and Conditioning Journal
Official Merchandise Here: https://teespring.com/stores/shredded-sports-science-3
Видео Can You Build Muscle and Lose Fat At The Same Time ? NEW RESEARCH канала Shredded Sports Science
This video is intended to communicate information from a research paper reviewing the literature in regards to building muscle and losing fat at the same time.
My Tyrone Fitness Addict Video Here: https://www.youtube.com/watch?v=DzDaMyh_1Vg&t=183s
Barakat et al. 2020. Body Recomposition: Can Trained Individuals Build Muscle and Lose Fat at the Same Time? Strength and Conditioning Journal
Official Merchandise Here: https://teespring.com/stores/shredded-sports-science-3
Видео Can You Build Muscle and Lose Fat At The Same Time ? NEW RESEARCH канала Shredded Sports Science
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20 августа 2020 г. 15:24:15
00:10:06
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