Should You Cut Fat BEFORE Trying to Build Muscle?
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References
https://academic.oup.com/ajcn/article/104/4/1014/4557119
https://pubmed.ncbi.nlm.nih.gov/20622162/
https://www.sciencedirect.com/science/article/pii/S217420491200164X
https://www.hindawi.com/journals/ije/2012/789653/
https://pubmed.ncbi.nlm.nih.gov/2917954/
https://pubmed.ncbi.nlm.nih.gov/27906159/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3793973/
https://pubmed.ncbi.nlm.nih.gov/21986696/
https://www.hindawi.com/journals/ije/2014/525249/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6942464/
Видео Should You Cut Fat BEFORE Trying to Build Muscle? канала Thomas DeLauer
Try Butcher Box & Get Your Meat Delivered! https://www.butcherbox.com/thomasdelauer/?tr=CutBeforeBulking
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://academic.oup.com/ajcn/article/104/4/1014/4557119
https://pubmed.ncbi.nlm.nih.gov/20622162/
https://www.sciencedirect.com/science/article/pii/S217420491200164X
https://www.hindawi.com/journals/ije/2012/789653/
https://pubmed.ncbi.nlm.nih.gov/2917954/
https://pubmed.ncbi.nlm.nih.gov/27906159/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3793973/
https://pubmed.ncbi.nlm.nih.gov/21986696/
https://www.hindawi.com/journals/ije/2014/525249/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6942464/
Видео Should You Cut Fat BEFORE Trying to Build Muscle? канала Thomas DeLauer
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