Wrist Exercises After Fracture in Hindi | Wrist Fracture after Cast Removal

Hello Friends,
Is video me wrist fracture plaster nikalne ke bad ki exercises or care ke bare bataya gya hai. Ap ye exercises regularly kariye kyunki exercises karne se apki wrist or elbow joint dono ki range of movement improve hone lagegi.

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Tubigrip Support Link:

https://www.amazon.co.uk/STEROGRIP-ELASTIC-SUPPORT-BANDAGE-TUBIGRIP/dp/B01304SNO2

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Видео Wrist Exercises After Fracture in Hindi | Wrist Fracture after Cast Removal канала Dr. Pratibha Singh Physio Therapist