Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong)

Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong)

Qi Gong Master Lee Holden has a special announcement to make:

He’s a new dad!

His daughter’s name is Harper. She is a healthy baby girl.

Why should this matter to you?

According to Lee, The Five Elements Theory is the map where the “formless” becomes the “form.”

For example...

Before Harper was conceived, there was just “formless” Qi (or life-force energy). Harper wasn’t Harper until… you know… ;)

But after Harper was conceived, the Five Elements came together as a “form.” This was when Harper became “Harper!”

To celebrate Harper’s transition into this world, we want to give you a gift...

In this Introduction to Chinese Five Elements Qi Gong Routine, you will…

- Create flexibility in your spine.
- Clear lines of tension in your neck and shoulders to help you relax and clear your mind.
- Elevate your heart energy to bring joy and happiness to your day.
- Ignite the natural healing power within you.
- Circulate energy through your Kidney meridians. When you do this, you clear stress, relax your body and tap into water’s natural flow.
- Boost longevity. (Lee learned this exercise from a 106-year-old teacher in Beijing who guaranteed him he would live to be 100 if he practiced it daily.)

If you enjoy these exercises, check out Lee Holden’s Video Class Subscription. You can get a FREE two-week trial right now. You’ll get instant access to over ten Qi Gong classes you can do from the comfort of your living room. Click below to learn more:

http://qigo.ng/qi-baby

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Видео Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong) канала Holden QiGong