[Aerial Hoop Basic 1] 10 Beginner Tricks | aerialpractice

This is 1 of the 2 episodes of basic beginner tricks on the aerial hoop. Eunice will show you the tricks on both sides, a simple flow with these tricks, and ending the video with a challenge for you.

Trick 1 - Delilah Mount
Trick 2 - Star pose
Trick 3 - Hoop Sitting
Trick 4 - Pike entry
Trick 5 - Knee hang
Trick 6 - Single Knee hang
Trick 7 - Pop over in front balance
Trick 8 - Hip Hold

Trick 9 - Man in the man. Also seen: https://youtu.be/OEh9uCN0wVA
Trick 10 - Amazon

More for Aerial Hammock Dance: https://www.youtube.com/playlist?list=PLt3x-Wjix6CwX_5wffK1PkB20r90zp-Un
More Aerial Fitness: https://www.youtube.com/playlist?list=PLt3x-Wjix6CxkPQXHzLCoaCdvLRDObctF

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My equipment in this video:
⭕Aerial hoop:https://upliftactive.com/collections/aerial-hoop/products/aerial-hoop-lyra-set-with-rigging-equipment?aff=141
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Music: https://youtu.be/NAgcAg0pW6w
https://youtu.be/8KiCImrQkOs
Training vlog 45 #aerialhoopbasic #aerialhoop #aerialhoopdance

Видео [Aerial Hoop Basic 1] 10 Beginner Tricks | aerialpractice канала aerial practice