Beg & Int Aerial Hoop Moves

This is just a guide and meant for those who are new to Aerial Hoop and for new Instructors as I know it can be difficult to remember all the names.

I have added a few tips that helped me but please make sure you attend lessons with a professional aerial hoop instructor before attempting any of these moves for your own safety.

PLEASE REMEMBER TO ALWAYS USE CRASH MATS AND SAFE EQUIPMENT! I used Ceetex to get all of my mats but the company has been taken over and is now Nissen - http://nissen.uk.com/?gclid=CJSh7pH2qLwCFWcUwwodDyQA6w Looks like they sell all the same mats at reasonable prices.

My aerial equipment is from Firetoys - http://www.firetoys.co.uk/juggling/aerial-acrobatics.html

If you ever want to teach aerial hoop I highly recommend Spin City's Instructor Aerial Hoop courses - http://www.spincitypolefitness.com/page29.htm
I have completed Beginners, Intermediate and Advanced, the standard of teaching and knowledge is excellent.

Видео Beg & Int Aerial Hoop Moves канала EmilysPoleFitness