High Protein Turkey Meatballs
Mediterranean Turkey Meatballs 🤤
This is a high protein bowl with the freshest ingredients!
I could eat this every week and still hit my macros without sacrificing flavor!
Recipe below: 💪🏽
Please tag me if you try this one. 🙏🏽
Ingredients
2 pounds ground turkey
¼ cup dried bread crumbs
2 eggs
2 garlic cloves, minced
1/4 cup minced shallots
1/4 cup minced fresh parsley
1/2 tsp cumin
1/2 tsp cinnamon
1/4 tsp cayenne red pepper
1 teaspoon salt
1 teaspoon black pepper
1 Tbsp olive oil
For serving:
White Rice
Diced cucumbers
Chickpeas
Feta Cheese
Hummus
Directions
Preheat your oven to 400°.
Chop your vegetables and move to the side.
In a large mixing bowl, mix together the ground turkey, breadcrumbs, shallots, parsley, olive oil, minced garlic and seasoning.
After that, form approximately 20 meatballs and place on a large cast iron skillet.
Put that in the oven and cook for 20 minutes or until the turkey has cooked all the way through.
Remove it from the oven and let it cool.
Cook your rice according to the box directions and then portion out into your meal prep container.
Build the rest of your bowl with cucumbers, chickpeas, feta, hummus and meatballs.
Enjoy!
Favorite meal prep pages:
@mealpreponfleek
@easymealpreprecipes
#mealprepmondays #meatballs #highprotein #highproteinmealprep #lunch #healthylunch
Видео High Protein Turkey Meatballs канала Meal Prep Mondays
This is a high protein bowl with the freshest ingredients!
I could eat this every week and still hit my macros without sacrificing flavor!
Recipe below: 💪🏽
Please tag me if you try this one. 🙏🏽
Ingredients
2 pounds ground turkey
¼ cup dried bread crumbs
2 eggs
2 garlic cloves, minced
1/4 cup minced shallots
1/4 cup minced fresh parsley
1/2 tsp cumin
1/2 tsp cinnamon
1/4 tsp cayenne red pepper
1 teaspoon salt
1 teaspoon black pepper
1 Tbsp olive oil
For serving:
White Rice
Diced cucumbers
Chickpeas
Feta Cheese
Hummus
Directions
Preheat your oven to 400°.
Chop your vegetables and move to the side.
In a large mixing bowl, mix together the ground turkey, breadcrumbs, shallots, parsley, olive oil, minced garlic and seasoning.
After that, form approximately 20 meatballs and place on a large cast iron skillet.
Put that in the oven and cook for 20 minutes or until the turkey has cooked all the way through.
Remove it from the oven and let it cool.
Cook your rice according to the box directions and then portion out into your meal prep container.
Build the rest of your bowl with cucumbers, chickpeas, feta, hummus and meatballs.
Enjoy!
Favorite meal prep pages:
@mealpreponfleek
@easymealpreprecipes
#mealprepmondays #meatballs #highprotein #highproteinmealprep #lunch #healthylunch
Видео High Protein Turkey Meatballs канала Meal Prep Mondays
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