20 Minute High Protein Salmon Meal Prep 💪🏽
Last minute dinner idea! 🐟
Grab these simple ingredients from the store, or have them delivered, and once you get home it only takes 20 minutes to make this recipe.
Grilled salmon with mango 🥭 salsa & coconut rice.
This is far from a boring dinner and is a super clean meal! 💪🏽
Ingredients
1 lb Salmon
1/2 tbsp salt + pepper
1 tbsp lime or lemon juice
Oilive oil
For the salsa
1 chopped mango
1/2 chopped red bell pepper
1/2 chopped red onion
1 large chopped avocado
2 tbsp coconut water
1 tbsp lime juice
1/2 tbsp olive oil
For the rice
1 cup jasmine rice
1 cup coconut water
1 cup coconut milk (canned)
Directions
Place your salmon filets on a baking sheet and season with olive oil, salt + pepper and lime juice. Place on the grill at 400° for 12 minutes. Next, mix up your mango
salsa in a medium size mixing bowl. Add in all of the ingredients for the salsa, mix together and place into the refrigerator. In a medium saucepan, bring the coconut
water and coconut milk to a boil and place in the jasmine rice. Cover with a lid for 10-12 minutes. Distribute everything into your meal prep containers and enjoy
throughout the week! *Optional, garnish with parsley or cilantro.
#sheetpandinner #salmon #easydinner #20minutemealprep #mealprepmondays #mealpreponfleek #workweeklunch
Видео 20 Minute High Protein Salmon Meal Prep 💪🏽 канала Meal Prep Mondays
Grab these simple ingredients from the store, or have them delivered, and once you get home it only takes 20 minutes to make this recipe.
Grilled salmon with mango 🥭 salsa & coconut rice.
This is far from a boring dinner and is a super clean meal! 💪🏽
Ingredients
1 lb Salmon
1/2 tbsp salt + pepper
1 tbsp lime or lemon juice
Oilive oil
For the salsa
1 chopped mango
1/2 chopped red bell pepper
1/2 chopped red onion
1 large chopped avocado
2 tbsp coconut water
1 tbsp lime juice
1/2 tbsp olive oil
For the rice
1 cup jasmine rice
1 cup coconut water
1 cup coconut milk (canned)
Directions
Place your salmon filets on a baking sheet and season with olive oil, salt + pepper and lime juice. Place on the grill at 400° for 12 minutes. Next, mix up your mango
salsa in a medium size mixing bowl. Add in all of the ingredients for the salsa, mix together and place into the refrigerator. In a medium saucepan, bring the coconut
water and coconut milk to a boil and place in the jasmine rice. Cover with a lid for 10-12 minutes. Distribute everything into your meal prep containers and enjoy
throughout the week! *Optional, garnish with parsley or cilantro.
#sheetpandinner #salmon #easydinner #20minutemealprep #mealprepmondays #mealpreponfleek #workweeklunch
Видео 20 Minute High Protein Salmon Meal Prep 💪🏽 канала Meal Prep Mondays
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