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20 Minute High Protein Salmon Meal Prep 💪🏽

Last minute dinner idea! 🐟
Grab these simple ingredients from the store, or have them delivered, and once you get home it only takes 20 minutes to make this recipe.

Grilled salmon with mango 🥭 salsa & coconut rice.
This is far from a boring dinner and is a super clean meal! 💪🏽

Ingredients
1 lb Salmon
1/2 tbsp salt + pepper
1 tbsp lime or lemon juice
Oilive oil

For the salsa
1 chopped mango
1/2 chopped red bell pepper
1/2 chopped red onion
1 large chopped avocado
2 tbsp coconut water
1 tbsp lime juice
1/2 tbsp olive oil

For the rice
1 cup jasmine rice
1 cup coconut water
1 cup coconut milk (canned)

Directions
Place your salmon filets on a baking sheet and season with olive oil, salt + pepper and lime juice. Place on the grill at 400° for 12 minutes. Next, mix up your mango
salsa in a medium size mixing bowl. Add in all of the ingredients for the salsa, mix together and place into the refrigerator. In a medium saucepan, bring the coconut
water and coconut milk to a boil and place in the jasmine rice. Cover with a lid for 10-12 minutes. Distribute everything into your meal prep containers and enjoy
throughout the week! *Optional, garnish with parsley or cilantro.

#sheetpandinner #salmon #easydinner #20minutemealprep #mealprepmondays #mealpreponfleek #workweeklunch

Видео 20 Minute High Protein Salmon Meal Prep 💪🏽 канала Meal Prep Mondays
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Информация о видео
6 мая 2023 г. 7:55:50
00:00:30
Яндекс.Метрика