Freezer Smoothie Bag Meal Prep idea

Smoothie bags are an easy option to add into your weekly meal prep and they only take minutes to assemble with the easy-to-use @FoodSaver Space Saving Vacuum Sealer.

Here’s a combo that I keep coming back to! 🤤
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Tropical Smoothie Bag ingredients:
Mango
Peach
Strawberry
Spinach
Portions are totally up to you!

For storage:
#partner Using the new FoodSaver Space Saving Vacuum Sealer + Portion Pouches I load up the bag and seal it for later. You can keep these in the fridge for 4-5 days or freeze them for up to a month.

For use:
Simply take out a bag, whether from the fridge or freezer, add it to the blender along with 1 cup of liquid of your choice (milk, water, or apple juice are my preference), and whip it up.

Level it up with a scoop or two of your favorite unflavored protein powder or pre-workout.

Let me know if you try it and follow @mealprepmondays for more Under 20 minute meal prep recipes and ideas.

#mealprepmondays #smoothiebags #foodsaver #morningroutine #smoothie

Видео Freezer Smoothie Bag Meal Prep idea канала Meal Prep Mondays