5 COMMON SHRUGS MISTAKES (श्रृग्स की आम गलतियां) STOP NOW!

5 common/silly mistakes people do while SHRUGS exercise due to which they have a ZERO DEVELOPMENT in TRAPS. Check the complete information to fix those issues for better strength and muscle growth and a bigger TRAPS.
✸UPPER BODY WARM UP: https://www.youtube.com/watch?v=RSFZLwyitfE

✸LOWER BODY WARM UP: https://www.youtube.com/watch?v=-vJkkxYrofc

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Видео 5 COMMON SHRUGS MISTAKES (श्रृग्स की आम गलतियां) STOP NOW! канала Jeet Selal Aesthetics