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SHOULDER OVERHEAD PRESS लगाते हुए सावधान रहे इन 5 गलतियों से !

5 common/silly mistakes people do while SHOULDER OVERHEAD PRESS exercise due to which they have a weak shoulder development. Check the complete information to fix those issues for better strength and muscle growth and a bigger delts.
✸UPPER BODY WARM UP: https://www.youtube.com/watch?v=RSFZLwyitfE

✸LOWER BODY WARM UP: https://www.youtube.com/watch?v=-vJkkxYrofc

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Видео SHOULDER OVERHEAD PRESS लगाते हुए सावधान रहे इन 5 गलतियों से ! канала Jeet Selal Aesthetics
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Информация о видео
16 июля 2017 г. 7:14:41
00:09:51
Jeet Selal Aesthetics
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