HOW TO EAT BEFORE & AFTER WORKOUTS - BIG DO'S AND DON'TS!
Download my health & fitness app 'OWNU' and start your 7-day free trial today!
https://ownuapp.com/join/
♡ My social media ♡
Instagram: https://www.instagram.com/hannaoeberg/
Snapchat: @hannaoeberg
In this video, I'm talking about how to think regarding your nutrition before, during and after workouts!
I'll talk about the biggest mistakes you can make, the main DO'S and DON'TS when it comes to food together with training.
With the right nutrition together with your workouts and also the best timing, you will achieve the best results!
♡ Common questions ♡
♥ The camera I use - Sony A550
♥ I edit my videos in Sony Vegas Pro + Final Cut Pro X
♥ I'm from Sweden
♡ Sponsorships / collaborations ♡
♥ I get all my workout clothing from my sponsor Gymshark -
https://www.gymshark.com
Видео HOW TO EAT BEFORE & AFTER WORKOUTS - BIG DO'S AND DON'TS! канала Hanna Öberg
https://ownuapp.com/join/
♡ My social media ♡
Instagram: https://www.instagram.com/hannaoeberg/
Snapchat: @hannaoeberg
In this video, I'm talking about how to think regarding your nutrition before, during and after workouts!
I'll talk about the biggest mistakes you can make, the main DO'S and DON'TS when it comes to food together with training.
With the right nutrition together with your workouts and also the best timing, you will achieve the best results!
♡ Common questions ♡
♥ The camera I use - Sony A550
♥ I edit my videos in Sony Vegas Pro + Final Cut Pro X
♥ I'm from Sweden
♡ Sponsorships / collaborations ♡
♥ I get all my workout clothing from my sponsor Gymshark -
https://www.gymshark.com
Видео HOW TO EAT BEFORE & AFTER WORKOUTS - BIG DO'S AND DON'TS! канала Hanna Öberg
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
WHAT I EAT IN A DAY: healthy + gaining muscle (2020)
WE SLAYED THIS LOWER BODY SESSION & TRIED TWERKING *LOL*
PRE & POST Workout Meals: What & When to Eat for Best Results | Joanna Soh
What YOU need to be doing.. (TO GAIN MUSCLE)
A Full Day of Eating - TO GAIN MUSCLE MASS
The Pre and Post Workout Meal Myth - DO'S and DON'T
Does Protein Powder Work? (Spoiler: YES, but there's a catch)
How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
11 Rookie Workout Mistakes You Should Avoid
10 Best Pre & Post Workout Meals / Snacks
10 Best Foods to Eat After a Workout
10 Things I Wish I Knew Before Starting My Fitness Journey (grab a pen & paper for this!)
Fixing These 6 Abs Mistakes REALLY Changed My Training - Common Gym Errors
WHAT I EAT IN A DAY / FULL DAY OF EATING | More carbs? Counting calories? 3 oatmeals every day!?
VOLUME FOOD - FEWER CALORIES & MORE FOOD! VEGGIE PIZZA RECIPE
HOW OFTEN SHOULD YOU TRAIN GLUTES? LIGHT VS HEAVY BOOTY WORKOUT
I SWAPPED DIETS WITH MY BOYFRIEND FOR A DAY
Protein Powder: How to Best Use It For Muscle Growth (4 Things You Need to Know)
What I Eat In A Day To Grow Muscle
Beginner Gym Tips | How to Look Like a Pro