50 MINUTE TOTAL BODY WORKOUT (BODY BURN) - AMALA FITNESS

#amalafitness #50minutetotalbodyworkout #eyeseedigital

"The most successful workouts are the ones where you can tap into your emotional zone to release whatever is no longer needed while still working on your physical body!" - Kim Bilyk

50 Minute total body workout (BODY BURN)
Warmup
14 Exercises 3 rounds
60 Second rest between rounds
50 Seconds work
10 Seconds rest
Cool Down

Equipment Needed:
Mat

Support Amala Fitness on Patreon:
https://www.patreon.com/join/amalafitness?

Social media:
https://www.instagram.com/kimyogafit/
https://www.facebook.com/kim.bilyk
https://www.instagram.com/eyeseedigital/

Website:
https://www.amala-living.com/

http://www.eyeseedigital.com
http://www.facebook.com/eyeseedigital
http://www.twitter.com/eyeseedigital3

Keywords:
50 minute total body workout
50 minute workout
50 minute workout no weights
total body workout
amala fitness
kim bilyk
eye see digital

For Clean Organic CBD:
www.cbdorganicoasis.com
"An Oasis of CBD"

Видео 50 MINUTE TOTAL BODY WORKOUT (BODY BURN) - AMALA FITNESS канала Eye See Digital