Karate stretching routine to improve flexibility
I take some time to go over my pre-training stretching routine. Always stretch before class to prevent injury and stretch after class to improve flexibility.
#karatestretches #shotokanstrong #karatetraining #selftraining
Видео Karate stretching routine to improve flexibility канала Karate Training
#karatestretches #shotokanstrong #karatetraining #selftraining
Видео Karate stretching routine to improve flexibility канала Karate Training
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine (2.0)
Get an amazing workout in 15 minutes with Cardio Karate. OCIGK training videos.
5 Hip Flexibility Exercises For Karate Training
Basic Stretching exercises for Karate to improve flexibility / Dehnübungen / Junan Undou
Standing Stretch Routine | Quick Stretching Exercises At Home!
Kyokushin Karate Stretching Routine | Improve your Flexibility Fast
Top 10 Tips to improve your Kata
FMK Easy Stretching for Beginners - Total Body Flexibility Training
How to Kick Higher: Stretching for Head Kick Flexibility
Full Body Flexibility Exercises for Seniors
How to Improve Flexibility for Martial Arts - Stretching Techniques
Kyokushin Karate Stretching Routine 2.0 | Improve your Flexibility Fast
Karate workout: 15min complete kihon class
Proven Stretching Method for INSTANT Flexibility!
Karate Workout: stance and hip rotation training (HIIT)
Karate training: basic warmup then HIIT training
Karate workout: back to basics
How to Kick Higher: Stretches & Drills (Day 1 Routine)
Daily Stretches to GROW TALLER (FAST!)
Karate Workout: front and side kicks