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Full Body Flexibility Exercises for Seniors

This video for older adults teaches stretching techniques that will relieve pain, increase flexibility, increase mobility, and improve range of motion for everyday task.
This video by Keiro, was made possible by the generous support from Gonsaku and Mine Ito Family.

Видео Full Body Flexibility Exercises for Seniors канала KeiroConnect
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5 января 2016 г. 22:05:19
00:27:14
KeiroConnect
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