6 The Perfect Exercises for Lower abs workout

Are you tired of doing endless crunches without seeing any results? Look no further! In this video, I'll reveal the best exercises specifically designed to target and tone your lower abs. Say goodbye to stubborn belly fat and hello to a sculpted midsection. Whether you're a fitness enthusiast or just starting your fitness journey, these exercises are suitable for all levels. Get ready to feel the burn and achieve those washboard abs you've always dreamed of. Don't miss out on this opportunity to transform your core strength and confidence. Watch now and start sculpting your lower abs today!
00:00 Lower abs workout
00:05 Elbow To Knee Decline Side Plank
00:33 Seated In Out Leg Raise over Bench
01:02 Mountain Climber over Bench
01:31 Seated Alternate In Out Leg Raise over Bench
01:59 Seated Legs Circle over Bench
02:27 Seated Diagonal Knee Raise on Bench

lower abs / lower abs workout / lower abs workout at home / abs / abs workout / 10 min lower abs workout / lower ab workout / 10 min lower abs / best exercises for lower abs / lower abs exercises / madfit lower abs / intense lower abs workout / lower abs no equipment / lower abs exercise / 10 min abs / lower abs routine / how to get lower abs / lower belly / abs exercises / intense lower abs / lower belly fat / lower abs chloe ting / best lower abs workout / exercises for lower abs

#abs #core #fat

Видео 6 The Perfect Exercises for Lower abs workout канала مهووس عضلات /كمال الأجسام