* VSG Post Op * Meal Prep Sunday * PROTEIN Banana Cream Pie Ramekin *
Hi lovely people! I'm here today to share how I make a super delicious high protein Banana Cream Pie dessert!
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**MACROS PER SERVING (Recipe made six 4.15oz servings for me)**
Calories: 149
Protein: 15.2g
Carbs: 11.2g
Fat: 4.5g
Fiber: 0.3g
**ORIGINAL RECIPE**
Banana Cream Pie Ramekin: https://www.bariatricfoodie.com/pie-is-bananasb-n-n-s/
**WEIGHT STATS**
Age: 28 | Height: 5'8"
Surgery Date: 1/2/2018
HW: 354 lbs (5/12/2017)
SW: 319 lbs (1/2/2018)
CW: lbs (5/21/2019)
Loss Since Surgery = lbs
Loss Since HW = lbs
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Instagram: https://www.instagram.com/gracegetsgastric/
MyFitnessPal: http://www.myfitnesspal.com/profile/gracegetsgastric
Obesity Help: http://www.obesityhelp.com/members/gracegetsgastric/
Видео * VSG Post Op * Meal Prep Sunday * PROTEIN Banana Cream Pie Ramekin * канала Grace Gets Gastric
▼Open this box for more information!▼
**MACROS PER SERVING (Recipe made six 4.15oz servings for me)**
Calories: 149
Protein: 15.2g
Carbs: 11.2g
Fat: 4.5g
Fiber: 0.3g
**ORIGINAL RECIPE**
Banana Cream Pie Ramekin: https://www.bariatricfoodie.com/pie-is-bananasb-n-n-s/
**WEIGHT STATS**
Age: 28 | Height: 5'8"
Surgery Date: 1/2/2018
HW: 354 lbs (5/12/2017)
SW: 319 lbs (1/2/2018)
CW: lbs (5/21/2019)
Loss Since Surgery = lbs
Loss Since HW = lbs
Befriend me!
Instagram: https://www.instagram.com/gracegetsgastric/
MyFitnessPal: http://www.myfitnesspal.com/profile/gracegetsgastric
Obesity Help: http://www.obesityhelp.com/members/gracegetsgastric/
Видео * VSG Post Op * Meal Prep Sunday * PROTEIN Banana Cream Pie Ramekin * канала Grace Gets Gastric
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