What I Eat in a Day! * 19 Months Post-Op VSG
Hello lovely people! This video takes you along a day of my eating 19 months post-op VSG!
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**FOOD STATS FOR 8/2/2019**
Calories: 1,145
Protein: 74g
Fat: 84g
Carbohydrates: 24g
Fiber: 9g
Sugar: 8g
Sodium: 2,312mg
Water: 136o
**WEIGHT STATS**
Age: 28 | Height: 5'8"
Surgery Date: 1/2/2018
HW: 354 lbs (5/12/2017)
SW: 319 lbs (1/2/2018)
CW: 192.6 lbs (8/6/2019)
Loss Since Surgery = 126.4 lbs
Loss Since HW = 161.4 lbs
Befriend me!
Instagram: https://www.instagram.com/gracegetsgastric/
MyFitnessPal: http://www.myfitnesspal.com/profile/gracegetsgastric
Obesity Help: http://www.obesityhelp.com/members/gracegetsgastric/
Видео What I Eat in a Day! * 19 Months Post-Op VSG канала Grace Gets Gastric
▼Open this box for more information!▼
**FOOD STATS FOR 8/2/2019**
Calories: 1,145
Protein: 74g
Fat: 84g
Carbohydrates: 24g
Fiber: 9g
Sugar: 8g
Sodium: 2,312mg
Water: 136o
**WEIGHT STATS**
Age: 28 | Height: 5'8"
Surgery Date: 1/2/2018
HW: 354 lbs (5/12/2017)
SW: 319 lbs (1/2/2018)
CW: 192.6 lbs (8/6/2019)
Loss Since Surgery = 126.4 lbs
Loss Since HW = 161.4 lbs
Befriend me!
Instagram: https://www.instagram.com/gracegetsgastric/
MyFitnessPal: http://www.myfitnesspal.com/profile/gracegetsgastric
Obesity Help: http://www.obesityhelp.com/members/gracegetsgastric/
Видео What I Eat in a Day! * 19 Months Post-Op VSG канала Grace Gets Gastric
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