EFFECTIVE FULL BODY SMITH MACHINE WORKOUT

Episode 31 of my clean bulk series features a very effective full body smith machine workout! Don't let overcrowded gyms put a stop to still performing the classic exercises for building strength and size!

Don't forget to LIKE the video & SUBSCRIBE to my channel :)
https://www.youtube.com/marklewis902

If you haven't seen episode 30 of my clean bulk series then you can give it a watch here!
https://youtu.be/cYacsaa76gk

Check out my new Weakpoint Wednesday Series on triceps training here:
https://youtu.be/DRoz7zPugXY

My instagram is @marklewis902 so give me a follow!

To register for my online fitness coaching & to check out all the great FREE weekly content that I release, such as my fitness facts page and my East Coast Fitness podcast, visit my website:
www.marklewisfitness.ca

I appreciate all the support and don't forget to check my website for my next fitness facts dropping November 25th, episode 12 my podcast will being released on Thursday, November 21st, episode 7 of my Weakpoint Wednesday series will be uploaded on November 20th along with another clean bulk video on November 24th

You can stream my East Coast Fitness Podcast on Spotify here:
https://open.spotify.com/show/24zfIB6...

Видео EFFECTIVE FULL BODY SMITH MACHINE WORKOUT канала Mark Lewis