Planche Secrets Revealed | FitnessFAQs Podcast #7 - Simonster

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Welcome to FitnessFAQs podcast episode 7 featuring @SimonsterStrength We discuss how to planche push-up and how to create the best planche workout.

This audio tutorial will be explaining how to planche for beginners with the one and only simonster strength. Get ready to learn the best progressions and much more.

Видео Planche Secrets Revealed | FitnessFAQs Podcast #7 - Simonster канала FitnessFAQs