Getting Stronger Made Easy
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Choosing the correct rep range is important for strength gain. Low reps are best for getting stronger, it's that simple.
Видео Getting Stronger Made Easy канала FitnessFAQs
🚨 Connect with FitnessFAQs:
https://www.instagram.com/fitnessfaqs/
✅ Get Smarter with FitnessFAQs Podcast:
https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
#fitness #calisthenics #workout
Choosing the correct rep range is important for strength gain. Low reps are best for getting stronger, it's that simple.
Видео Getting Stronger Made Easy канала FitnessFAQs
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