HOW TO START RUNNING | Q&A with my coach | Technique, trainers and training

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I LOVE THIS VIDEO.
If I could, I would just speak to my coach and share his pearls of wisdom every week. I appreciate that not everyone has a coach, and while there's so much information out there on the internet, it's hard to know what's good advice and what could be potentially harmful. I hope you like this video! If you do, please do share it and tag my Instagram @foodfitnessflora, and Chevy's @thewellbeingceo.
I want to thank Chevy for being so open with all this information and I hope you find it as useful and interesting as I did!

Let me know if you found this helpful and if you'd like to have some more! Similarly, if you'd like to see any vlogs of anything let me know! :)

Follow me!
Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/
Twitter: @f_f_flora
https://twitter.com/F_F_Flora
My blog: www.foodfitnessflora.blog

Relevant blog posts/vlogs:
Struggling with your runs? Here's why you shouldn't worry: https://foodfitnessflora.blog/2020/04/09/struggling-with-your-runs-heres-why-you-shouldnt-worry/
Training session with coach - the importance of recovery: https://www.youtube.com/watch?v=NcEPtCWdCT8&t=89s
Marathon training advice - injury prevention and proper technique: https://www.youtube.com/watch?v=Df-PmoLi_bw

Edited by Rhian Edwards
Website: http://rhianmedwards.co.uk
Instagram: rhianedwards
Email for enquiries: rhian.m.edwards@gmail.com

Eyelashes: Agnes dos Santos - http://agnesdossantos.com

Get in touch!
Management/enquiries: W model management
Hannah@wmodel.eu

Видео HOW TO START RUNNING | Q&A with my coach | Technique, trainers and training канала Flora Beverley