Drink This to Boost Your Health & Metabolism/ Just 3 Ingredients

This 3 ingredient drink is packed with health benefits! Lemon juice, cayenne pepper and olive oil will increase metabolism, detox the liver, promote heart health, has possible anti-cancer properties and promotes healthy digestion. I learned most of this from Barbara O'Neill in her health classes on YouTube and TikTok. Learn how to make this drink and what makes each ingredient so important.

Recipe:
- 16 ounce glass of water
- 1/2 lemon juice
- 1/4 teaspoon cayenne pepper
- 1.5 teaspoon olive oil

Mix and drink with a straw.
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Видео Drink This to Boost Your Health & Metabolism/ Just 3 Ingredients канала Sandy Steinbrook