Baby Shoulder
Left handed baby holder? Right?
Irrelevant. In either instance, an inability to internally rotate your shoulder (see Hang Archetype), will lead to compensation – a dumping forward of the shoulder, which is neither efficient nor ideal for a parent who is looking at a few years of solid baby-to-toddler carrying.
And no, the cue to create rotational load when holding a kid is not “break or bend the baby.” Shame on you!
About The Ready State:
The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at http://thereadystate.com.
Connect with The Ready State:
Visit the The Ready State WEBSITE: http://thereadystate.com
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Видео Baby Shoulder канала The Ready State
Irrelevant. In either instance, an inability to internally rotate your shoulder (see Hang Archetype), will lead to compensation – a dumping forward of the shoulder, which is neither efficient nor ideal for a parent who is looking at a few years of solid baby-to-toddler carrying.
And no, the cue to create rotational load when holding a kid is not “break or bend the baby.” Shame on you!
About The Ready State:
The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at http://thereadystate.com.
Connect with The Ready State:
Visit the The Ready State WEBSITE: http://thereadystate.com
Follow The Ready State on INSTAGRAM: https://www.instagram.com/thereadystate/
Like The Ready State on FACEBOOK: https://www.facebook.com/thereadystate/
Follow The Ready State on TWITTER: https://twitter.com/thereadystate
Видео Baby Shoulder канала The Ready State
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