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Baby Shoulder

Left handed baby holder? Right?

Irrelevant. In either instance, an inability to internally rotate your shoulder (see Hang Archetype), will lead to compensation – a dumping forward of the shoulder, which is neither efficient nor ideal for a parent who is looking at a few years of solid baby-to-toddler carrying.

And no, the cue to create rotational load when holding a kid is not “break or bend the baby.” Shame on you!

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Видео Baby Shoulder канала The Ready State
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Информация о видео
24 апреля 2020 г. 9:00:13
00:04:02
Яндекс.Метрика