The Space to Unplug | A Guided Christian Meditation

In this meditation, we simply take a break to unwind, unplug, and relax for a few intentional minutes. We are constantly being stimulated day in and day out and meditation provides a way for us to take a deep breath, slow down, and sit in the presence of God. 💕

I'm Cat, and thank you for joining me in this practice.
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Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.

Видео The Space to Unplug | A Guided Christian Meditation канала Exhale Fear