20 MINUTE CALORIE KILLER ALL STANDING HIIT WORKOUT AT HOME

Get sweaty and burn lots of calories with this quick 20 minute all standing HIIT workout.
No equipment and no mat needed but don't forget to grab a drink of water.
Each move is 50s long with 10s intervals to keep that heart rate up until the end.
Let's do this familia.

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DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.

Видео 20 MINUTE CALORIE KILLER ALL STANDING HIIT WORKOUT AT HOME канала Olivia Lawson