What is Cutting? Lose weight (and fat) by Cutting Calories?

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In sports, cutting is done in order to lose weight. Now, it's an important piece for bodybuilders. Cutting allows them to get to their stage-lean level, but is it necessary for everyone else if they want to get rid of the extra body fat?

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Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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Видео What is Cutting? Lose weight (and fat) by Cutting Calories? канала PictureFit