How To Build Muscle And Burn Fat At the SameTime (Body Recomposition)

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Video on deciding if you should recomp
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Building muscle and burning fat are two of the biggest fitness goals, but wouldn't it be nice to do them BOTH at the same time? Well, it is indeed possible under the right circumstances! And if you do wanna do it, you gotta make sure you follow all the necessary steps. In this video, we'll cover those steps on HOW TO build muscle and burn fat at the same time, also known as body recomposition.
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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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Видео How To Build Muscle And Burn Fat At the SameTime (Body Recomposition) канала PictureFit