Former Average Guy Learns the Explosive Clean Muscle-up in 18 Days

Be sure to check out how I learned the explosive clean muscle-up in 18 days.

Pull up bar I bought on Amazon: https://amzn.to/2V5PoUc

MY OWN PRODUCT FINALLY LAUNCHED: https://5-bar.co/
Chances are high that the snacks you consume regularly aren’t very healthy, so you should definitely consider ordering some 5Bars to replace them. Get heathly and support the channel at the same time!

My Climbing/Workout Gear:
Climbing Shoes: https://amzn.to/2tCoPet
Climbing Tape: https://amzn.to/339wGMv
Hangboard: http://bit.ly/PortABoard (Use coupon code GEEKCLIMBER for free shipping)
Pinch Block: http://bit.ly/frictitiouspinchblock (Use coupon code GEEKCLIMBER for free shipping)
Wrist Roller: http://bit.ly/redgeroller
Foam Roller: https://amzn.to/2yOeSMU
Massage gun: https://bit.ly/relxbit (Use coupon code GEEKCLIMBER for 15% off)
Lacrosse Balls https://amzn.to/2D87wmn
Doorway pull up bar: https://amzn.to/2HoVtoy
Resistance band: https://amzn.to/3AGlgQU

My Favorite Flip Flops ever: https://amzn.to/2AT7YE2

My Filming Gear:
Main Camera: https://amzn.to/35bXWfj
Action Camera: https://amzn.to/2oXlBPZ
Tripod: https://amzn.to/2LUnyW6
Microphone: https://amzn.to/35eZaGz
Video Editing Software: https://amzn.to/2nvt8VK
Memory Card for Main Camera: https://amzn.to/2nrHWol
Memory Card for Action Camera: https://amzn.to/2IwED6p
Memory Card to USB Adapter: https://amzn.to/2OpkBPc

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Music credit goes to FreeDrumTracks and Scott Holmes

There are a few seconds from each of the videos below for this video.

FRONT LEVER IN 5 MINUTES - THE ULTIMATE GUIDE
https://www.youtube.com/watch?v=m7fBqTG7fvU

HOW TO STRICT MUSCLE UP (CLEAN IT UP!)
https://www.youtube.com/watch?v=BhP6fmjAg9c

Perfect The Muscle Up | 5 Form Mistakes
https://www.youtube.com/watch?v=3SduiaXqAT4

Front Lever for Beginners (ALL PROGRESSIONS)
https://www.youtube.com/watch?v=AGhb8V8M758

22 clean muscle ups
https://www.youtube.com/watch?v=pS1A--3mNZ4

Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
https://www.youtube.com/yt/about/copyright/fair-use/

Видео Former Average Guy Learns the Explosive Clean Muscle-up in 18 Days канала Geek Climber