I Learned How To Front Lever In Just 50 Days (INTENSE TRAINING)

The front lever is one of the most difficult calisthenic skills to learn with the average person taking several months or even years to be able to hold one for just a few seconds. I decided to take on the challenge of learning one and show you the process of how I did it. There were several ups and downs but I learned a lot and hope you take away something of value from this video.

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Видео I Learned How To Front Lever In Just 50 Days (INTENSE TRAINING) канала Brandon William