5 Steps to Fix Runner's Knee

Runner's knee is one of the most common running injuries you'll face. It can be painful, frustrating, and end your training. But if you follow the steps Coach Nate lays out in this video, you'll quickly see it doesn't have to be that way at all. You have more control over your running destiny and body's health than you think. Now let's get to work...

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Видео 5 Steps to Fix Runner's Knee канала The Run Experience