What I Eat in a Day Plant Based Diet | Bodyweight Workout for Size and Strength
What I Eat in a Day Plant Based Diet
1. Ginger tea 🍵 & Sea Moss
2. Oatmeal with hempseed & Ripple milk ( pea milk)
3. Wild rice, black lentils, lettuce, cucumber, tomatoes & plantains
4. Sunflower butter with whole grain bread, strawberries and bananas
5. Black lentils, red beans, pumpkin and lettuce
Bodyweight Workout for Size and Strength
Warm up
10 Scapula pulls (3x)
10 Squaut, 10 Lunges
and 10 Jump squats (3x)
1. Superset5 Muscle ups With 5 Handstand Push ups (Repeat 4-5x )
2. Superset One arm holds ( each arm ) with 10 tiger bend push ups (Repeat 4-5x )
3. Superset 6 L-sit Archer Pull ups with 10 Archer Push ups ( Repeat 4-5x )
4. Superset, 10 Ring Dips, 10 L-Sit Pull ups (Repeat 4-5x)
Thanks 🙏🏾 for watching
Support me:
Merch👇🏾
https://letsdosomepullups.com
PayPal👇🏾
https://www.paypal.me/BamBaam
Cashapp 👇🏾
$BamBaam1
Support by
Beats by skully Picasso
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
http://skulliproductions.com/
=============================================
LET'S CONNECT‼️
INSTAGRAM: http://www.instagram.com/bam_baam1/
FACEBOOK: http://www.facebook.com/therealbambaam/
=============================================
My name is Bam BAAM, I am the CEO of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.
=============================================
What is calisthenics?
The gymnastic exercises to achieve bodily fitness and grace of movement.
Видео What I Eat in a Day Plant Based Diet | Bodyweight Workout for Size and Strength канала Goku Pump
1. Ginger tea 🍵 & Sea Moss
2. Oatmeal with hempseed & Ripple milk ( pea milk)
3. Wild rice, black lentils, lettuce, cucumber, tomatoes & plantains
4. Sunflower butter with whole grain bread, strawberries and bananas
5. Black lentils, red beans, pumpkin and lettuce
Bodyweight Workout for Size and Strength
Warm up
10 Scapula pulls (3x)
10 Squaut, 10 Lunges
and 10 Jump squats (3x)
1. Superset5 Muscle ups With 5 Handstand Push ups (Repeat 4-5x )
2. Superset One arm holds ( each arm ) with 10 tiger bend push ups (Repeat 4-5x )
3. Superset 6 L-sit Archer Pull ups with 10 Archer Push ups ( Repeat 4-5x )
4. Superset, 10 Ring Dips, 10 L-Sit Pull ups (Repeat 4-5x)
Thanks 🙏🏾 for watching
Support me:
Merch👇🏾
https://letsdosomepullups.com
PayPal👇🏾
https://www.paypal.me/BamBaam
Cashapp 👇🏾
$BamBaam1
Support by
Beats by skully Picasso
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
http://skulliproductions.com/
=============================================
LET'S CONNECT‼️
INSTAGRAM: http://www.instagram.com/bam_baam1/
FACEBOOK: http://www.facebook.com/therealbambaam/
=============================================
My name is Bam BAAM, I am the CEO of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.
=============================================
What is calisthenics?
The gymnastic exercises to achieve bodily fitness and grace of movement.
Видео What I Eat in a Day Plant Based Diet | Bodyweight Workout for Size and Strength канала Goku Pump
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Grocery Shopping for Plant Based Diet | Increase The Immune SystemREAL GAINS - TRAINING WITH NO EXCUSES - ULTIMATE GYM MOTIVATIONSemen retention benefits explained @Broly GainzWhat I Eat in a Day Plant Based Diet | What I Eat in a Day to Gain Lean MuscleCalisthenics | 50 Year Old Bodybuilder | Old Time Strongman TrainingPrison Workout at Home | Prison Workout No WeightsPlant base diet | What I eat in a day | how to eat in a day | Healthy meals | meal prep |Protein Foods for Vegans | Foods High in ProteinChest Workout for Size and Strength | Push Day Workout for Mass | Weighted CalisthenicsStreet Workouts You Don’t See NomoreCalisthenics Program for Building Muscle | Full Body Workout for Muscle GrowthPark Workout (Bar only)Weighted Street Workouts For That MassWhat I Eat in a Day Plant Based Diet | Quarantine Day in My LifeFull Body Workout for Strength and Size | Calisthenics | Workout for Size & StrengthHEALTHY VEGAN WHAT I EAT IN A DAY | EATING WHOLE FOOD HIGH PLANT BASED PROTEIN MEALSSupersaiyan 12 Workout | Full Body Workout for Strength and MusclePlant Based Protein Sources | Vegan Protein Soy FreeMy TOP Fat Loss Tips & Appetite Hacks That Got Me Shredded For The First Time | FAT TO SHREDDED