Calisthenics | 50 Year Old Bodybuilder | Old Time Strongman Training

Calisthenics 50 year old Bodybuilder Red Shot BlackStar gives Old Bodybuilder workout motivation ( Old time Strongman Training ) with isometric Pull Ups & 50 Push Ups right after as an old Bodybuilder workout routine ( Calisthenics workout). He also shows Deniro Farrar his favorite fit over 50 abdominal exercises.

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Red Shot BlackStar Youtube
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https://www.youtube.com/channel/UCwbwhVz8i4Wx6jcqnQGSyhQ

Red Shot BlackStar Instagram
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https://instagram.com/redshotblackstar?igshid=1vq8brq5zgzyy

Beats by Skully
Dm him on Instagram for beats
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https://instagram.com/skulliproductions?igshid=zinu9fv5jevs

Beats by 300kbandz
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https://zae300.beatstars.com/

Song by Nalij Bone
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https://m.soundcloud.com/iamnalijbone

My name is Bam BAAM, I am the CEO of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.

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What is calisthenics?

The gymnastic exercises to achieve bodily fitness and grace of movement.

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Видео Calisthenics | 50 Year Old Bodybuilder | Old Time Strongman Training канала Goku Pump