KETO DIET EXPLAINED │ KETO QUESTIONS AND ANSWERS │HOW I LOST 65 POUNDS IN 5 MONTHS

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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND YOUTUBE CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.

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I have been getting a lot of the same questions lately so I thought it was time to make another keto question and answer video. My channel is growing pretty fast and I've been able to inspire so many with my keto journey. It brings be so much joy and makes my weight battle victories so much sweeter knowing I'm helping you change your life. I hope this keto explained video makes sense and helps clear up your keto questions!

In my last video I asked you to comment with your questions or pick my brain kind of thing. I've had huge success in my 23 week keto journey and I'm sharing my responses based of my own experience losing 65 pounds. I want to stress that you should do your own research and learn all these things for yourself. The more you know, the easier it will be for you to lose the weight.

Send me another question if you want to see more videos like this or even just comment on this video and I'll do my best to answer. You can do this!!!!!!!!!

SUBSCRIBE to this channel to follow my keto journey!

Видео KETO DIET EXPLAINED │ KETO QUESTIONS AND ANSWERS │HOW I LOST 65 POUNDS IN 5 MONTHS канала Keto Rewind