Kettlebell Swing - 10 NEW Insights Revealed In BOMBSHELL Research
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The goal of this kettlebell swing study from the leading spine researcher Dr. Stuart McGill was to quantify spine loading during the Kettlebell Swing, Snatch & Carries.
I’ve had the pleasure to have a great conversation with the Professor himsel to which I’ll link to here: https://www.youtube.com/watch?v=tCIZZW4cZdc
I read the whole study in order to prepare for an upcoming kettlebell certification where Lebe Stark will certify a physiotherapy clinic in Basel, Switzerland.
The findings in this study are highly interesting so in this video I’m going to share 10 Things you didn’t know about the Kettlebell Swing.
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
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Видео Kettlebell Swing - 10 NEW Insights Revealed In BOMBSHELL Research канала Lebe Stark
► Buy LS Kettlebells - https://kettlebells.lebestark.ch
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout
The goal of this kettlebell swing study from the leading spine researcher Dr. Stuart McGill was to quantify spine loading during the Kettlebell Swing, Snatch & Carries.
I’ve had the pleasure to have a great conversation with the Professor himsel to which I’ll link to here: https://www.youtube.com/watch?v=tCIZZW4cZdc
I read the whole study in order to prepare for an upcoming kettlebell certification where Lebe Stark will certify a physiotherapy clinic in Basel, Switzerland.
The findings in this study are highly interesting so in this video I’m going to share 10 Things you didn’t know about the Kettlebell Swing.
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
Видео Kettlebell Swing - 10 NEW Insights Revealed In BOMBSHELL Research канала Lebe Stark
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