How To Use the Muscle Scraper For Tennis Elbow and Forearm Pain Taught by Expert Physical Therapist

Self-myofascial work can be so beneficial for breaking up adhesions and to get yourself more range of motion. But muscle scraping should be done in a safe way that gets rid of those restrictions without causing unnecessary injury or damage. Today, Dr. Lin is showing his favorite muscle scraper by Achedaway and how to use it!

Other Scraping Video:
https://youtu.be/yHIKvMCyh5w

Massage Gun Videos:
https://youtu.be/2uHolMm9hvk
https://youtu.be/pouqpvpuGP4
Heal Smarter, Not Harder!

You can purchase the Achedaway Massage Gun below. Use our coupon code REHABANDREVIVE for $25 OFF your purchase!

Find it here: https://achedaway.com/?ref=REHABANDREVIVEP

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Timecodes:
00:00 - Intro
00:21 - The Achedaway Scraping Tool
01:03 - How to Use It
06:50 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Видео How To Use the Muscle Scraper For Tennis Elbow and Forearm Pain Taught by Expert Physical Therapist канала Rehab and Revive