How to Perform a Transverse Abdominus Strengthening Progression
Learn how to effectively contract your transverse abdominus and strengthen your core! Learn the basics then try the progressions.
Special thank you to Dr. Matthew Rome and Equilibrium Physical Therapy www.equilibriumpt.com
Видео How to Perform a Transverse Abdominus Strengthening Progression канала Physical Therapy Nation
Special thank you to Dr. Matthew Rome and Equilibrium Physical Therapy www.equilibriumpt.com
Видео How to Perform a Transverse Abdominus Strengthening Progression канала Physical Therapy Nation
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