EVERYDAY JOURNALING: tips, reasons why you should journal, & reading old passages!

Hello! Today I am talking all about journaling and how I use it in my daily life. Ever since I started journaling daily, I am so much more present and happy. It does not come easy at first, but it pays off! I touch on feelings of "being corny" while first starting to write, investing in a journal, and share some affirmations, mission statements, and passages! I encourage you to journal if you don't already and of course, am sending love you way.

Thank you for listening!

In addition to journaling, I highly recommend seeing a couselor or mental health professional if you are feeling depressed. There is help for you, you are not alone.

song: aime by jef

Видео EVERYDAY JOURNALING: tips, reasons why you should journal, & reading old passages! канала Athena Isabella