5 MINDSET HABITS that changed my life

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Hello friends! Lately I’ve been reading a lot and thinking a LOT and much of that reading and thinking has centered on the question of happiness and contentment in life. I wish the question of “how to be happy” could be answered in a single YouTube video (mainly cause I’d be making big bucks from making that video), but as with anything, I think there are tiny little habits that can help us toward that goal.

Hope you enjoy this video, and here’s another quote from the book I referenced:
“To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to ‘be happy.’ But happiness cannot be pursued; it must ensue. One must have a reason to ‘be happy.’ Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.” - Viktor E. Frankl Man’s Search for Meaning

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✨ WATCH MORE LIKE THIS

↳ 17 ways to get UNSTUCK | https://youtu.be/oTTpvdT5K8I
↳ ESSENTIALISM | committing to the important things | https://youtu.be/rp6dof5NUBI
↳ How to know and maximize your STRENGTHS | https://youtu.be/zILpL2TAPSQ

✨ TABLE OF CONTENTS

0:00 my levels of happiness theory (patent/trademark/whatever pending)
2:01 journaling
3:56 Daily Haloha #ad
6:38 no complaining
7:26 gratitude
9:01 meditation
10:10 affirmations

✨ RESOURCES

*as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!

↳ 75 journaling prompts to spark introspection | https://theblissbean.ck.page/06de27b11c
↳ *Man’s Search for Meaning by Viktor Frankl - https://amzn.to/3jZ9kC9
↳ journalingLoving kindness meditation | https://bit.ly/3iVa0XL
↳ I Am affirmation app (on Apple Watch) - https://apple.co/3jZGvFw
↳ *Meditations by Marcus Aurelius - https://amzn.to/32cjDwt

✨ EQUIPMENT USED

*primary camera | https://amzn.to/39EqVLi
*primary lens | https://amzn.to/35UKgrE
*tripod | https://amzn.to/2N37MIe
*secondary camera | https://amzn.to/2xq80oz
*external hard drive | https://amzn.to/3dCSFlc

✨ FIND ME ELSEWHERE

🌵 blog - https://www.theblissbean.com/
📨 motivational weekly newsletter - https://www.theblissbean.com/newsletter
💖 instagram - https://www.instagram.com/theblissbean/
📌 pinterest - https://www.pinterest.com/blissbeanblog/

✨ ABOUT ME

My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!

✨ REACH OUT

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The Bliss Bean
733 Struck St, PO Box 45744
Madison, WI 53744

✉️ e-mail | hello@theblissbean.com

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✨ DISCLAIMER
This video is sponsored by Daily Haloha.

Видео 5 MINDSET HABITS that changed my life канала The Bliss Bean