How I Journal for Mental Clarity (very simple)
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This is a simple breakdown of how I journal for mental clarity. I don't spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has slowly evolved into what it is today.
A spotify playlist that I curated for your listening pleasure while journaling in the morning/evening → https://spoti.fi/2RfkJke
The journal I used in this video (this is an affiliate link) on Amazon → https://geni.us/lFhBu0
Timestamps:
0:31 - overview
2:24 - part I (daily tracker)
6:17 - part II (weekly reviews)
8:17 - par III (monthly resets)
------------
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What I read (my book recommendations) 📖→ https://www.nathanieldrew.com/what-i-read
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Twitter → https://twitter.com/nathanieldrew_
Music from:
Musicbed (get a free trial with them using this link) → http://share.mscbd.fm/nathanieldrew
#journaling #bujo #ad
Видео How I Journal for Mental Clarity (very simple) канала Nathaniel Drew
This is a simple breakdown of how I journal for mental clarity. I don't spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has slowly evolved into what it is today.
A spotify playlist that I curated for your listening pleasure while journaling in the morning/evening → https://spoti.fi/2RfkJke
The journal I used in this video (this is an affiliate link) on Amazon → https://geni.us/lFhBu0
Timestamps:
0:31 - overview
2:24 - part I (daily tracker)
6:17 - part II (weekly reviews)
8:17 - par III (monthly resets)
------------
Instagram → https://www.instagram.com/nathanieldrew_/
Get access to exclusive content on Patreon → https://www.patreon.com/nathanieldrew
Sign up to my newsletter here 🍦→ https://www.nathanieldrew.com/newsletter
All of my gear 📷→ https://www.nathanieldrew.com/gear
What I read (my book recommendations) 📖→ https://www.nathanieldrew.com/what-i-read
Get $55 off your first trip with Airbnb 🏡→ https://www.airbnb.com/c/nathanb2793?currency=USD
Twitter → https://twitter.com/nathanieldrew_
Music from:
Musicbed (get a free trial with them using this link) → http://share.mscbd.fm/nathanieldrew
#journaling #bujo #ad
Видео How I Journal for Mental Clarity (very simple) канала Nathaniel Drew
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