15 journal prompts for anxiety and depression ⎮ JOURNALING FOR MENTAL HEALTH

Here are my go-to top journal prompts for mental health. These prompts have really helped me, so I hope they help you too. If you're interested in more mental health journaling related videos:

IS THERAPY WORTH IT?
https://www.youtube.com/watch?v=_3wm38r6Gyw&list=PL1pUiyLgSAnyqwuGSpjhrUxsHHUs7HWB8

JOURNALING/SCRIPTING FOR MENTAL HEALTH
https://www.youtube.com/watch?v=2Yj2yPmI3E8&list=PL1pUiyLgSAnyqwuGSpjhrUxsHHUs7HWB8&index=3

HABITS & MENTAL HEALTH
https://www.youtube.com/watch?v=l3IVH1UVBMk&list=PL1pUiyLgSAnyqwuGSpjhrUxsHHUs7HWB8&index=6

6 MINIMALIST BUJO LAYOUTS FOR MENTAL HEALTH
https://www.youtube.com/watch?v=BpZZZJjv1wg&list=PL1pUiyLgSAnyqwuGSpjhrUxsHHUs7HWB8&index=7

EASY BULLET JOURNAL LAYOUTS FOR MENTAL HEALTH
https://www.youtube.com/watch?v=s1cmOX09idU&list=PL1pUiyLgSAnyuicBfMnejpLfwLnbTCz_O&index=17&t=0s

EASY WAYS TO FILL YOUR NOTEBOOKS
https://www.youtube.com/watch?v=P8BVgJc0YZI&t=57s

SUBSCRIBE while you're here!
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✨KEEP WATCHING!✨

PLAN WITH ME PLAYLIST
https://www.youtube.com/watch?v=0Q_5zh0UMTw&list=PL1pUiyLgSAnyuicBfMnejpLfwLnbTCz_O
EASY BULLET JOURNAL DAILY LOG
https://youtu.be/2WjU959bcRo
MY 3AM MORNING ROUTINE
https://youtu.be/TPeG2x1xYp0

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SOCIAL

https://www.instagram.com/fitfearlesshappy/
https://www.twitter.com/melissakolb13
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HOW I WORK FROM ANYWHERE?!

VIPKID Playlist!
https://www.youtube.com/watch?v=IvEIREeKnIQ&list=PL1pUiyLgSAnzBLB8g1NMWpNLxJgjyVZ-o
***Interested in teaching with VIPKID?
Simple, minimalist bullet journal setup as we go into 2020.

Welcome to the new year friends, I hope this year is wonderful for you!

SUBSCRIBE while you're here!
--------------------------------------------------------------
✨KEEP WATCHING!✨

PLAN WITH ME PLAYLIST
https://www.youtube.com/watch?v=0Q_5zh0UMTw&list=PL1pUiyLgSAnyuicBfMnejpLfwLnbTCz_O
EASY BULLET JOURNAL DAILY LOG
https://youtu.be/2WjU959bcRo
MY 3AM MORNING ROUTINE
https://youtu.be/TPeG2x1xYp0
EASY WAYS TO FILL YOUR NOTEBOOKS
https://www.youtube.com/watch?v=P8BVgJc0YZI&t=57s

--------------------------------------------------------------

SOCIAL

https://www.instagram.com/fitfearlesshappy/
https://www.twitter.com/melissakolb13
--------------------------------------------------------------

HOW I WORK FROM ANYWHERE?!

VIPKID Playlist!
https://www.youtube.com/watch?v=IvEIREeKnIQ&list=PL1pUiyLgSAnzBLB8g1NMWpNLxJgjyVZ-o
***Interested in teaching with VIPKID?
Want FREE COACHING through the VIPKID hiring process?!
More info:
vipkiddreamer@gmail.com
APPLY TO BE A VIPKID TEACHER!
https://tinyurl.com/vipkidteacherapp
Thanks for watching!

Видео 15 journal prompts for anxiety and depression ⎮ JOURNALING FOR MENTAL HEALTH канала Melissa Kolb