TFR120 During the Workout - Injury Prevention
Resiliency Seminar - Check out https://smashinfrog.com/pages/tactical-optimization-resiliency-seminar for more information on the seminar Jeff Nichols, Stew Smith, Mitch Aguiar, Steve Smith, Kyle Maynard and more will be conducting August 27-28 in Va Beach.
Jeff and Stew discuss injury prevention skills and techniques DURING the workout. There are many things you can do that can help you save yourself from serious injury or even death with these tips. Don't lose training days being stupid - train smart.
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
Видео TFR120 During the Workout - Injury Prevention канала Stew Smith Tactical Fitness
Jeff and Stew discuss injury prevention skills and techniques DURING the workout. There are many things you can do that can help you save yourself from serious injury or even death with these tips. Don't lose training days being stupid - train smart.
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
Видео TFR120 During the Workout - Injury Prevention канала Stew Smith Tactical Fitness
Показать
Комментарии отсутствуют
Информация о видео
12 августа 2018 г. 3:38:33
00:43:14
Другие видео канала
![Seasonal Tactical Fitness Periodization vs Block Periodization Versions of Tactical Fitness](https://i.ytimg.com/vi/b5mnpY5TRQs/default.jpg)
![TFR 93 - The Overload Principle Discussion](https://i.ytimg.com/vi/b5gqZJm8qnA/default.jpg)
![Optimal Performance is the Mastery of Recovery +Live Q and A and CSS Critique](https://i.ytimg.com/vi/GBKhQ0Sf8Hc/default.jpg)
![Changing Habits - Why Are You Skipping Workouts? LIVE Q & A w/CSS Critique by Stew Smith](https://i.ytimg.com/vi/u_ud-a3Bg5I/default.jpg)
![Stew Smith Going Live (Q/A and Swim Video Critique)](https://i.ytimg.com/vi/XX8mLL7qC4c/default.jpg)
![Don't Be a Heat Casualty (Hydrate / Electrolytes) +Stew Smith Going LIVE Q&A with CSS Critiques](https://i.ytimg.com/vi/ZWZPMRujzSI/default.jpg)
![Monday Workout Setup Discussion Plus Live Q & A (Special Week USNA Summer Seminar)](https://i.ytimg.com/vi/i0JaFEQ9e-U/default.jpg)
![Here's To A Much Better 2021 - Bye 2020 (Live Q and A Session on Motivation - Discipline)](https://i.ytimg.com/vi/SPDPKBf-0bk/default.jpg)
![Overthinking or Underthinking Spec Ops Goals +Live Q and A with Stew Smith](https://i.ytimg.com/vi/Nrp8Af2OCrw/default.jpg)
![TFR 223 - Talking Operator Syndrome with Dr. Rebecca Ivory (Special Ops Focus)](https://i.ytimg.com/vi/ub2PeGDc7QA/default.jpg)
![TFR186 - A Vicious Snowball of SIPE, Heat Casualty, Pneumonia & Rhabdo](https://i.ytimg.com/vi/cwVtp_W0tP4/default.jpg)
![Killer Leg Workout for Spec Ops + Live Q & A and CSS Critiques w/ Stew Smith](https://i.ytimg.com/vi/h9Xf7KA580c/default.jpg)
![Three Things That Slow Your Swim + Live QA plus CSS Critiques](https://i.ytimg.com/vi/n-XTGdoJWzU/default.jpg)
![The Extra Hour Dilemma plus LIVE QA and Workout Week Preview](https://i.ytimg.com/vi/6g7aH0JlxF8/default.jpg)
![Can You Crush the Combat Swimming Stroke (CSS) Live QA with CSS Critiques](https://i.ytimg.com/vi/IDosl9rFpjY/default.jpg)
![Year Long Running Program Explained - CSS Critiques and Live QA with Stew Smith](https://i.ytimg.com/vi/K6CbjTDuMIk/default.jpg)
![Crush the PST - Sub 8 min Swims - CSS Critique and LIVE QA with Stew Smith](https://i.ytimg.com/vi/ZGIK00rpzjg/default.jpg)
![Fix Your CSS - Going LIVE with Q and A and CSS Critiques](https://i.ytimg.com/vi/YTvWz4kW0Cg/default.jpg)
![To Through and After with Adam La Reau (Navy SEAL / O2x Founder)](https://i.ytimg.com/vi/ytzE3Qw9SLY/default.jpg)
![Happy Tactical Fitness Training Monday! Live QA with Stew Smith](https://i.ytimg.com/vi/R0I2y9VNSNA/default.jpg)
![Favorite Swim Workouts to Crush the Spec Ops Swim Tests plus CSS Critique & LIVE QA](https://i.ytimg.com/vi/ri2J_WSr55s/default.jpg)