TFR 59 - Endurance Athlete (Swimmer) Prepares for BUDS

See more info, articles, books, ebooks, podcasts at http://www.stewsmithfitness.com. Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for BUD/S. But this type of athlete comes from the swimming athlete background. In other words, if you are a competitive swimmer prior to joining the Navy here are the strengths and weaknesses you bring to the table. And what you need to do to fix these weaknesses.

Stew Smith Contact:
www.stewsmith.com
www.stewsmithfitness.com
www.military.com/military-fitness
Instagram: @stewsmith50
Facebook: www.facebook.com/stewsmithfitness
Twitter: @stewsmith
Contact information for Jeff Nichols CSCS
Website: www.virginiahp.com
Instagram: @jeffcscs and @onlyeasyday
Facebook: https://www.facebook.com/jeff.nichols.750?ref=br_rs
Youtube: https://www.youtube.com/channel/UC9OlAdABnpLeCc8_QjeB8NQ
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Видео TFR 59 - Endurance Athlete (Swimmer) Prepares for BUDS канала Stew Smith Tactical Fitness