Better Than Bench Press?!
💪 Get Your FREE Calisthenics Workout: http://fitnessfaqs.com/homehero/
✅ Get Smarter with FitnessFAQs Podcast:
https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
Are you doing the bench press for bodybuilding? Consider the larsen variation with the feet up. This has a range of benefits - decreased weights are less fatiguing and more stimulating. Expect your upper body to blow up, the chest and triceps will grow bigger.
#fitness #gym #workout #shorts #bodybuilding
Видео Better Than Bench Press?! канала FitnessFAQs
✅ Get Smarter with FitnessFAQs Podcast:
https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
Are you doing the bench press for bodybuilding? Consider the larsen variation with the feet up. This has a range of benefits - decreased weights are less fatiguing and more stimulating. Expect your upper body to blow up, the chest and triceps will grow bigger.
#fitness #gym #workout #shorts #bodybuilding
Видео Better Than Bench Press?! канала FitnessFAQs
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Full Ankle Mobility ExercisesHow I Fixed Rounded Shoulders ForeverPlanche Secrets To Get StrongerHow To Fix Bad Posture FOREVERHow Strong is Your Core Really?How To Use Rings For Bigger MusclesBalance Your HandstandGetting Stronger Made EasyThe Most Underrated ExerciseHow To DRAGON FLAG Tutorial (Beginner & Advanced Progressions)Handstand For BeginnersHow to Start Calisthenics for BeginnersStop Doing Planks Wrong..Increase Muscle-Up StrengthTop 3 Exercises Everyone Should DoHandstand For Complete BeginnersThe Smartest Planche Workout Techniques (YOU MUST TRY)Touch Your Toes (Improve Flexibility!)Abs Exercise You Are Missing..Handstand Climbing Up and Down the Cubes 3 PositionsDo More Pushups & Dips (2 BEST EXERCISES)