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Full Day of Eating - Guessing My Macronutrient Ranges

I hadn't tracked anything I ate in over 6 months. I decided to see how accurate I was by just guessing the amount of food I would usually eat on a given day.

After tracking my macronutrient intake with MyFitnessPal for almost two years, I roughly knew what kind of ranges I was hitting.

If you have any questions, feel free to hit me up!

Thank you for watching :)

For more of me, check out:
Web: www.mrdbourke.com
Instagram: https://www.instagram.com/mrdbourke/
Twitter: www.twitter.com/mrdbourke
Medium: www.medium.com/@mrdbourke

Видео Full Day of Eating - Guessing My Macronutrient Ranges канала Daniel Bourke
IIFYM if it fits your macros macros macronutrients fitness fitspo bodybuilding physique abs arms weightlifting eating shredding bulking myfitnesspal gym lifting lift zyzz chestbrah if it fits your diet dieting
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20 апреля 2017 г. 2:38:21
00:04:46
Daniel Bourke
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