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Full Day of Eating - Guessing My Macronutrient Ranges

I hadn't tracked anything I ate in over 6 months. I decided to see how accurate I was by just guessing the amount of food I would usually eat on a given day.

After tracking my macronutrient intake with MyFitnessPal for almost two years, I roughly knew what kind of ranges I was hitting.

If you have any questions, feel free to hit me up!

Thank you for watching :)

For more of me, check out:
Web: www.mrdbourke.com
Instagram: https://www.instagram.com/mrdbourke/
Twitter: www.twitter.com/mrdbourke
Medium: www.medium.com/@mrdbourke

Видео Full Day of Eating - Guessing My Macronutrient Ranges канала Daniel Bourke
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20 апреля 2017 г. 2:38:21
00:04:46
Daniel Bourke
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