Frogstand to Handstand Tutorial and Exercises
How's it going everybody!? Some of you may have a bit of trouble getting into a handstand from a frogstand, so here is a quick video I made showing you 3 exercises to practice that will help you dramatically.
If you have any more questions, feel free to ask!
Thanks for watching!
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Видео Frogstand to Handstand Tutorial and Exercises канала LiftYourself Fitness
If you have any more questions, feel free to ask!
Thanks for watching!
For recovery I use LifePro Massage Gun: https://lifeprofitness.com/?ref=t6g3gsidq6d
Subscribe Here:
https://www.youtube.com/channel/UC3-9Q-J0igEnSTyle1tVgFw/?sub_confirmation=1
Follow me on Instagram: https://www.instagram.com/liftyourselffitness/
Facebook: https://www.facebook.com/LiftYourselfFitness/
contact: o.zickefoose@gmail.com
My Calisthenics Equipment:
Dip Bars: https://amzn.to/2GsZMuG
Wooden Rings: http://amzn.to/2qGEke3
Power Tower: http://amzn.to/2v88nOZ
Resistance Bands: https://amzn.to/2He5t4N
Recording Equipment:
Camera: https://amzn.to/2HgyzMI
Lens: https://amzn.to/2HMVW1A
Mic: https://amzn.to/2HfdmH6
Camera 2: http://amzn.to/2p7kN5d
Видео Frogstand to Handstand Tutorial and Exercises канала LiftYourself Fitness
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