1 Year Handstand Push Up Progression Calisthenics

Handstand is one of the basic element in Calisthenics and it really takes time and effort to master, at least for me as it involves tons of mind muscle connection and mental body awareness, even more in doing HSPU. There is no shortcut but proper consistent training. Here is my full journey from being able to hold free handstand to achieving few reps of HSPU.

Check out my handstand progression if you haven't already!
Link: https://www.youtube.com/watch?v=MBPT8yy_JJI

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Music provided by No Copyright Music:
https://www.youtube.com/c/royaltyfree...

Music used: The Last Stand by Martynas Lau (Whitesand)
https://youtu.be/xEHedjwTyRo

Buy This Track on Bandcamp: https://goo.gl/Hqif2c

Licensed under Creative Commons Attribution 3.0
https://creativecommons.org/licenses/...
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Видео 1 Year Handstand Push Up Progression Calisthenics канала StreetWorkoutEngineer